Growing Through Change

💛 Growing Through Change

Online Support Groups for Children (Ages 7–10 & 11–14)

Is your child feeling confused, sad, or alone after changes in your family?

Family transitions—like separation, divorce, or ongoing conflict—can be overwhelming for children & hard for children to make sense of. Big feelings often show up in ways that are difficult to express. They may struggle to name their feelings, withdraw, or carry worries they don’t yet have the words for & many kids feel like they're the only ones going through it.

Growing Through Change is a small, supportive online group where children can feel seen, heard, and understood.

🌿 In this group, children will:

• Talk about their feelings in a safe, guided space

• Connect with other kids who truly understand

• Learn healthy ways to cope with big emotions

• Build confidence expressing themselves

• Feel less alone in their experience

There is no pressure to share—children are always invited to participate at their own pace.

🧠 Our approach

This group is led by caring, experienced facilitators who understand anxiety, emotional regulation, and the impact of family change. Sessions are gently structured to balance conversation, connection, and simple coping tools in a way that feels safe and manageable.

✨ What your child will gain:

• Emotional confidence

• Tools to handle big feelings

• A sense of “I’m not alone”

• Stronger self-expression and connection skills

📅 Program Details:

• Ages: 7–10 and 11–14 (separate groups)

• Duration: 6 weeks

• Format: Live, online sessions

• Platform: Zoom

• Group Size: Small to ensure individual support

• Dates: Wednesdays May 20th - June 24th 2026  @ 4:00pm 7 - 10 years old

  • Thursdays May 21st - July 2nd 2026 @ 4:00pm 11- 14 years old ( No group June 25th)

💬 Who this is for:

Ideal for children impacted by separation, divorce, or high-conflict family situations, as well as those experiencing anxiety, overwhelm, or difficulty adjusting to change at home.